Moms!! I don't know if this is a tip or trick... but here ya go... with my 1st two pregnancies I exercised none. This 3rd pregnancy has seriously been so painful physically my hips and sciatic nerve are excruciating. I decided to get back to light exercise and girls I cried the 1st day like every single minute on the treadmill was physically awful! I've sucked it up and after only 10 days Im on the treadmill pain free & stair-stepper and having much less pain in the evenings!!! I feel like its helping SOO much! Just thought if you are hurting a lot try going towards the pain and knock it out, I'm thankfully feeling optimistic about my next 15 weeks!! & I'm noticing its already kicking out some of my love handles woohoo lol Hope this encourages one of you Momma's who is in pain with lots of time to go & grow! 💗🤰🏽
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@hollyn216 that's a bargain I hope to find something similar I'll be on the lookout I want to work now then after the baby. And the childcare option that's a must..
@fancydadon, You've got this!!! I hope your pain is in the past soon!!
@prettyflower1033, I'm cheap I mean my kids definitely come 1st! I got lucky this gym was only $5 for my 1st month and $25 after that +++ Child care in this huge room where I can see my girls or else I couldn't do this in the heat of the Summer. Maybe you can find somewhere similar?
@hollyn216 wishing I had a gymenbership but I started walking now.
I definitely want to do this. You giving me hope 🙌 I just didn't know where to start
@newlyironman, I'm so excited!! I was at a loss for solutions on my pain!!! I'm excited to see how it affects my delivery too! 🙌🏽👏🏼👏🏼👏🏼
Exercise made all the difference. From how I felt I the pregnancy to the delivery
Thanks for the motivation !