Moms!! I don't know if this is a tip or trick... but here ya go... with my 1st two pregnancies I exercised none. This 3rd pregnancy has seriously been so painful physically my hips and sciatic nerve are excruciating. I decided to get back to light exercise and girls I cried the 1st day like every single minute on the treadmill was physically awful! I've sucked it up and after only 10 days Im on the treadmill pain free & stair-stepper and having much less pain in the evenings!!! I feel like its helping SOO much! Just thought if you are hurting a lot try going towards the pain and knock it out, I'm thankfully feeling optimistic about my next 15 weeks!! & I'm noticing its already kicking out some of my love handles woohoo lol Hope this encourages one of you Momma's who is in pain with lots of time to go & grow! 💗🤰🏽