Perineum massage Wanted to know if these are worth doing, anyone do them before and if so, did it prevent tearing for…
Perineum massage
Wanted to know if these are worth doing, anyone do them before and if so, did it prevent tearing for you?
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deleted-user·
I don't think anything works if your gonna tear your gonna tear it depends on the size of baby
deleted-user·
I want to do it as well but forgot the exact steps do you know ??? I'm terrified of tearing
deleted-user·
Absolutely, I did a perineal massage with both pregnancies (I feared having an episiotomy) and no tears for either.