Kat K
kasia_k17
Kat K·В ожидании первенца

Perineum massage

Wanted to know if these are worth doing, anyone do them before and if so, did it prevent tearing for you?

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I don't think anything works if your gonna tear your gonna tear it depends on the size of baby

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I want to do it as well but forgot the exact steps do you know ??? I'm terrified of tearing

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Absolutely, I did a perineal massage with both pregnancies (I feared having an episiotomy) and no tears for either.

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