Any other ladies wanting to start this workout plan with me? It’s 90 days and I started the first day today, I need some…
Any other ladies wanting to start this workout plan with me? It’s 90 days and I started the first day today, I need some kind of motivation and I was thinking of making a group chat!
Jacquie Nyquist·
What kind of workout plan are we talking about??
kristen·
@jacquie11981, so it’s called the bikini body mommy challenge. It’s made by a mom of four, the workouts are no more than 20 minutes a day. And they can all be done at home! You don’t need any equipment other than 5-15 pound weights and a mat if you have hard floors. I just did the first day, it’s a fitness test to see where you start at. It’s 8 exercises in 1 minute intervals with 10 second rests in between each one. It looks super easy but my gosh it kicked my butt
xudjdjdhdhhs·
Мама двоих (младенец)
@kristenmarie hey I would love to do it with you
kristen·
@reeahsoblessed, yay!! I’m going to start the group chat😊
xudjdjdhdhhs·
Мама двоих (младенец)
😉😉😉
kristen·
@reeahsoblessed, it’s not working😩😩 if I can get one more person to join I can invite you and you can join through a link I can send you. It can’t find you in my search for some reason
xudjdjdhdhhs·
Мама двоих (младенец)
@kristenmarie ok
kristen·
@reeahsoblessed, if you want you can check out the website and look into it until then! I’m doing the 6.0 challenge😊
https://www.bikinibodymommy.com
xudjdjdhdhhs·
Мама двоих (младенец)
@kristenmarie Thank you if u want if u don't get more ppl to join we can just inbox but I'm bout to do my day 1 now 🤞🏽🙏🏽😉😂
kristen·
@reeahsoblessed, ahh good luck! I’m going to message you😊
xudjdjdhdhhs·
Мама двоих (младенец)
Ok@kristenmarie