I'm 21 weeks pregnant just had my firsr doctors visit today. Found out my baby lacks amniotic fluid. I suck at drinking water but this is definitely an encouragement to do so faithfully. Couldn't find out the sex because baby was in an unfavorable position without much amniotic fluid to flip and play :( I feel bad he or she has been so cramp. #MommyWillDobetter
Don’t beat yourself up! All you can do is take the wake up call and do the best you can. I take a 1.5 liter (50 ounce) bottle and drink 2 of it a day, plus juices to get the last 30 ounces of fluids. The biggest factor for me is drinking as much as I can before I start my day/eat breakfast. You can pace yourself all day but it helps tons if you got ahead by chugging in the morning. You’re gonna feel so good once you’re properly hydrated!