Can anyone suggest anything constipation? I have IBS so ive never had those problems before. I havent used the bathroom since yesterday morning.... Ive tried oatmeal and also fritos and bean dip but so far it hasnt worked.
I had the same problem around 12-14 weeks. I swear by FiberOne cereal with almond milk. Stay away from dairy products and greasy food for now ! I ate FiberOne every morning and it made it “normal” again. Good luck!!