Can anyone suggest anything constipation? I have IBS so ive never had those problems before. I havent used the bathroom since yesterday morning.... Ive tried oatmeal and also fritos and bean dip but so far it hasnt worked.
My dr recommended miralax for me cause still softeners and my body don’t agree
I had the same problem around 12-14 weeks. I swear by FiberOne cereal with almond milk. Stay away from dairy products and greasy food for now ! I ate FiberOne every morning and it made it “normal” again. Good luck!!
Normally I go to the bathroom 4-5 times a day.. So no this is not normal...and thats all I drink is water
Raisins, prunes, eggplant, spinach, probiotics, high fiber foods