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Мамлайф
Приложение для мам
Gabi
Gabi
Мама двоих (1 год, 1 год), ждёт третьего

Any other foods good in iron ? I gotta get my iron up in next two weeks

Any other foods good in iron ? I gotta get my iron up in next two weeks

18

Комментарии

h_mother0322

Gabi

Мама двоих (1 год, 1 год), ждёт третьего

@mommasince2016, ion even eat raisins

mommasince2016

Peggy Barron

Мама дочки (1 год), беременна (37 нед.)

@h_mother0322, lol yeah raisin brain is good too though.. now I want cereal 😂

h_mother0322

Gabi

Мама двоих (1 год, 1 год), ждёт третьего

@mommasince2016, I’m just get some Honey Nut Cheerios call it a day. I don’t have that log.

mommasince2016

Peggy Barron

Мама дочки (1 год), беременна (37 нед.)

Awe*

mommasince2016

Peggy Barron

Мама дочки (1 год), беременна (37 нед.)

@h_mother0322, see that sucks I don’t know about other ones I think captain crunch has a lot in it too

h_mother0322

Gabi

Мама двоих (1 год, 1 год), ждёт третьего

@mommasince2016, big boy don’t like cinnamon, smell or the taste can make me sick my stomach

mommasince2016

Peggy Barron

Мама дочки (1 год), беременна (37 нед.)

My iron was low so I just started eating a lot

Ofcereal the off brand of Cinnamon Toast Crunch has 90% iron in it

h_mother0322

Gabi

Мама двоих (1 год, 1 год), ждёт третьего

@hannahdesarai, okay I’m going through burger faze & been craving bbq food lately. K I’ll try it’ll make with my nachos.

mommytotheo

Hannah

@h_mother0322 yes definitely cooked red meat and spinach dip will probably work I hide my spinach in my food

h_mother0322

Gabi

Мама двоих (1 год, 1 год), ждёт третьего

@hannahdesarai, I didn’t have low iron till after my first pregnancy. Spinach dip is closed I’ll get spinach, red meat ? Can it be cooked ? I did the pills and didn’t work with my bowel movement to well. So I stop & ion think I could deal with that these close to the end.

mommytotheo

Hannah

Spinach has lots if iron and so does red meat. I have low iron had it my whole life and when i was pregnant on top of the pills I had to eat 3 cups of spinach a day and read meat 3 times a week my iron went up in two weeks doing that

jasthorpe413

Jasmine Thorpe

Peanut butter is

del_1517073494_worlds.okayest.mom

Deleted

Yeah it's almost 50%. That's crazy.

mrsgonzalez2018_2u

Janet M

Мама двоих (4 года, 5 лет), ждёт третьего

Pinterest has good ideas you could go by. High in iron for pregnancy.

h_mother0322

Gabi

Мама двоих (1 год, 1 год), ждёт третьего

@eaj8290, Cheerios has 4.5mg of iron per cup, I get Cheerios on wic so that’s all I eat

del_1517073494_worlds.okayest.mom

Deleted

Holy cow I didn't know how much iron Cheerios had!

h_mother0322

Gabi

Мама двоих (1 год, 1 год), ждёт третьего

@eaj8290, I’ve been eating Cheerios every morning but I wanna make sure I get it up there or I’ll need blood transplant after I have the c sections

del_1517073494_worlds.okayest.mom

Deleted

Fiber one cereal