Low iron ???
I wish there was a way of just putting all the iron you need back in your body with out the stupid pills!! You know like a blood transfusion why can't they do an iron one!!! ?????????
Definitely make sure you're having plenty of vit c. Your body can't absorb iron without it. I might be wrong but I think there's one type of iron (either meat or plant) that can only be absorbed if it's eaten with a vit c rich food.
Also, try adding iron rich food to other food. So we have bolognaise with a ton of frozen spinach in it and broccoli and peas on the side. Lots of vit c from the tomatoes in it and peas and loads of iron from the beef, spinach and broccoli. I add frozen spinach to loads of stuff (curry, cottage pie, lasagne/bolognaise, soups). My mw was amazed at my iron levels during pregnancy.
Get them to also check your b12 and folic acid levels. My body struggled to absorb the iron due to low folic - on that for life now.
My friend had years of low iron and finally checked for b12 and discovered that was the cause. She has injections every few months and the difference in her is amazing xx
Right I'm going to the doctors tomorrow lol does it make you feel crap? Xx
I didn't know they did one. Do you have to be prescribed it or can you buy the liquid over the counter? X
I think you only get that tho if you've tried all the pills and foods snd still not working! The pills make me feel sick and tbh feeling sick is worse than feeling tired for me! I've been like this for as long as I can remember! I saw someone say on another post about coco pops being good in iron!! I'm having those every day from now on snd I try to eat the foods that have it in I just don't feel much different ?
so what are yall experiences with pregnancy and birth if your doctor told you that you had low iron?
Do you iron your toddler's clothes?
Anyone have an iron deficiency you developed while pregnant?
??? Any mom taking iron pills??
Burned my stomach ironing curtains 🤦🏾♀️
I had chronic low levels of iron.. The doctor gave me an iron infusion but i had a severe reaction to it aftee just a few mins so had to take it off.. My irons plus other vitamin levels kept dropping so they tested me for celiac disease and turns out i have celiac hence the constant low irons and vitamins. U should ask to get tested if ur irons are always low