@canaryv, try Perrier water so u have carbonation it's my fav yes reg sodas aren't any good for ur health. Tea has so sure and still has caffeine might b what u need

@txyogagirl, I have been drinking soda more 🤔 I'll try drinking more water instead, thank you!

@beebaby, I plan to start working out again so hopefully that helps but for now I'll try the smoothies :) thanks!

@canaryv, cut sugar out your diet it could b the reason u feel drained

Smoothies, exercise