Shift shop day 1, speed 2.5 done. It was super intense and while I had to use my inhaler and start modifying towards the…
Shift shop day 1, speed 2.5 done. It was super intense and while I had to use my inhaler and start modifying towards the end and eventually stop with a minute left I pushed myself to work hard. I guess I could modify more next time so I can breathe and finish the video. Looking foward to more hard work though and can't wait to share my results in 20 more days!! #shiftshop #beachbodyondemand