My legs are killing me! I feel a constant need to move my legs at night! How can I make it stop?!

Question

A J · Answer

I've seen some people recommend putting Vicks on your legs.. Not sure if it works. I go to my OB today so I'm going to ask.

alyssa hoffmaster · Answer

Also I put ice packs under my calves. Because I have restless leg syndrome every single night!! Literally the worst he ice packs do help

May · Answer

Thanks! I'll give these a try.

Kaelynn · Answer

Found this. Also says above to avoid laying down too long before you actually go to bed, avoid caffeine close to bedtime. Quinine is sometimes used to relieve RLS but ask your doctor first.

Лучший комментарий

Комментарии