Мамлайф
Мамлайф
Приложение для мам
May
May
В ожидании первенца

My legs are killing me! I feel a constant need to move my legs at night! How can I make it stop?!

My legs are killing me! I feel a constant need to move my legs at night! How can I make it stop?!

4

Комментарии

arcsmomma

Kaelynn

Found this. Also says above to avoid laying down too long before you actually go to bed, avoid caffeine close to bedtime. Quinine is sometimes used to relieve RLS but ask your doctor first.

mminor90

May

В ожидании первенца

Thanks! I'll give these a try.

alyssa_hoffmaster

alyssa hoffmaster

Мама двоих (3 года, 3 года), ждёт третьего

Also I put ice packs under my calves. Because I have restless leg syndrome every single night!! Literally the worst he ice packs do help

brownsugarluv

A J

I've seen some people recommend putting Vicks on your legs.. Not sure if it works. I go to my OB today so I'm going to ask.