Does anyone know how to deal with anxiety while prego? I used to drink chamomile tea, but everyone says that it's unsafe... I have a high stress job.
Yea, I def need to do yoga again. And hit the gym. I've been trying not to strain myself too much since I had a miscarriage in Jan. But I'm so more anxious now cause I sit all day long. Thanks ladies!
Any form of exercise that really gets your heart pumping hard and fast and blood flowing faster. I forget the science behind it but it's proven to reduce stress!

I will be 41 :/
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
Things I never thought I'd say...
Until I became a mom:
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
Chamomile tea is fine, I have drunk it every night through 4 pregnancies and I have perfectly healthy children. I don't know why it's suddenly been put on the bad list but there doesn't seem to be any true medical basis for it and my midwife and ob said it's fine.