Mom.life
Jayme
jayme
Jayme·Мама двоих (8 лет, 15 лет)
Thinking of going on a all veggie & fruit diet. Trying to lose the extra pounds i put on being pregnant. I don't have much to lose but i want to feel confident again. Because not happy with my current weight. I want to exercise too but still healing just had csection 3 weeks ago & im still in pain.
22.07.2017
3

Лучший комментарий

Комментарии

dazzlingmommy
DazzlingMommy·Мама сына (8 лет)
@jayme, You're welcome hun! I know what you mean though. I was ready to start working out as soon as I delivered! Lol. It was also very stressful and frustrating when it took me more than half of year to get close to my prebaby body/weight back. & I'm still struggling a bit. Some ladies are very lucky and bounce back quick, but it's important to not compare yourself to anyone 😉
22.07.2017 Нравится Ответить
momboo
Naty·Мама дочки (8 лет)
@jayme just let me know maybe I can make you a meal day schedule with what's to eat and some examples
22.07.2017 Нравится Ответить
momboo
Naty·Мама дочки (8 лет)
@jayme that's actually but mistake to eating just 2 times a day, with my past experience with bodybuilding , I'm sure recommend you to make standard meals as breakfast, snack between lunch , lunch , snack between dinner , dinner, more you filling you stomach more chance you will any cravings and you just simply will not thinking about buy cheat meal
22.07.2017 Нравится Ответить
jayme
Jayme·Мама двоих (8 лет, 15 лет)
@dazzlingmommy thanks for your input & support & your kind words. I just think its important that i get in shape.
22.07.2017 Нравится Ответить
jayme
Jayme·Мама двоих (8 лет, 15 лет)
@lillady i don't est pork. I eat chicken though.
22.07.2017 Нравится Ответить
jayme
Jayme·Мама двоих (8 лет, 15 лет)
@momboo I do drink a lot of water that's all i drink. I only eat maybe once or twice a day. I've never really dieted before so not really sure whats healthy outside of veggies.
22.07.2017 Нравится Ответить
lillady
nell·Многодетная мама (5 детей)
Don't eat no pork
22.07.2017 Нравится Ответить
dazzlingmommy
DazzlingMommy·Мама сына (8 лет)
@jayme, I'm hearing a lot about the Keto diet- which is basically veggies and meat I think. My mom did it for a while and she liked it and lost some weight.
What I did to lose the weight was to try to avoid any and all junk food and sugar. I eat veggies with everything and I minimized the amount of rice and pastas I ate.
I still eat it, just smaller potions.
I walk a lot, exercise and drink a lot of water.
But for the meantime, just try to relax! You have plenty of time to lose the weight & don't be so hard on yourself, you just created a life 😘
22.07.2017 Нравится Ответить
momboo
Naty·Мама дочки (8 лет)
@dazzlingmommy agreed, I recommend as well drink a loot of water it's possible to lose some point just by drinking plenty of liquid, fruits are very sugary , better is just to eat more often but by small portion to make your metabolism work faster what's can help loose wait , and the best is without oil food , or maybe lil on olive oil , protein and salad - keys to success!
22.07.2017 Нравится Ответить
jayme
Jayme·Мама двоих (8 лет, 15 лет)
@dazzlingmommy good to know thanks for the info. I think ill consider a different diet option then. Any suggestions?
22.07.2017 Нравится Ответить
dazzlingmommy
DazzlingMommy·Мама сына (8 лет)
Make sure to get your protein in though 👌🏼 Also be careful with the too much fruit because they have lots of sugar in them that will actually make you gain weight. I thought I was doing the best thing to eat a whole bunch of fruit when I was pregnant but I gained so much weight lol (some of it was junk food , not gonna lie 🤣) but my doctor actually told me to watch the fruit!
22.07.2017 Нравится Ответить
Читайте также