Ladies who have used power pumping, lactation cookies or smoothies, or fenugreek!! Please comment on this, I'm trying power pumping today to increase my supply as we've been supplementing with formula and baby hasn't realized completely that milk comes out of mommy. I'm wondering how long it took for power pumping to help, as well as the other methods.
IF YOU DON'T FIT INTO THIS CRITERIA (PUMPING) PLEASE DON'T COMMENT. Not trying to be rude but it's kind of annoying to get notifications on a status where I'm SERIOUSLY looking for help and it's a comment being negative. I'm trying to not supplement him with formula anymore so comments like '_____ doesn't help' 'the only thing that'll increase your supply is baby' are REALLY discouraging and not welcome.
Tia
Stay hydrated and pump every 2 hours. Supply and demand. Avoid fenugreek it can make baby gassy and isn't even regulated 😬. No food or drink will make you produce more it's all supply and demand. Just stay hydrated