For my GYM mom's. Is it just me or did your first year back at working out feel like you was constantly drained and your muscles were so weak?
kammyМама сына-младенца
Gotta eat! Protein shake before or after. Try supplementing creatine. I take 3g on gym days. It helps to draw water into the muscle for more strength and endurance. It helps recovery too.
candiceМама сына-младенца
@kambam I dont have an appetite and I just feel like my body is never rest enough to have energy
kammyМама сына-младенца
Yes! It gets better. Make sure youre eating enough, well hydrated and try a good preworkout. What kind of exercise do you do
Your sons name(s) Please comment your sons name!
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You can be racist towards the race of your friends. You can be racist towards your own race. You can be racist towards the race of your family. You can be racist towards the race of your spouse. You can be racist towards the race of your kids. Your racism doesn't just stop being racism because 'X' is said race. Racism is Racism. Thanks for coming to this very well needed TedTalk.
How long is your hair?
Lets hear your names! If you know the name your gonna name your little one, post it below ⬇⬇
candice·Мама сына-младенца
@kambam I will try that. I swear I feel like the walking dead
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