ok so someone tell me about those belts to wear after? during? pregnancy.... ive seen people use them and seen stuff about them. this is my first pregnancy. so im clueless.
I needed one with my first pregnancy . I couldn't handle the weight
The one during is just a support belt but usually you won't need on if this is your first pregnancy since your muscles aren't previously stretched out.
With this one I only need it if I'm walking alot