Мамлайф
Мамлайф
Приложение для мам
Tiana Davis
Tiana Davis
Мама сына (1 год)

Any moms on here have depression are anxiety if so what are some things that make you feel better when you're down.

Any moms on here have depression are anxiety if so what are some things that make you feel better when you're down.

For me I made a group on Facebook its called stay positive and I post positive things and other people can to. Just makes​ me feel better seeing​ happy stuff. But it sucks that I don't feel happy don't know why.

6

Комментарии

tianadavis842

Tiana DavisМама сына (1 год)

Yes our kids are a blessing and I do look at my son and smile because he is always happy and laughing it's the best. Some days are good some days are bad but I'm never giving up on being happy just have to remember tomorrow is another day. And I have people who care and love me even when I feel alone. Being around positive and happy people really help me. If Im around negative people are if I hear something negative I start to think to much and it makes me sad. But I'm working on not caring about what others think of me and say.

Ответить

egayton2017

Emily GaytonМама дочки-младенца

I think about all the loving things I say to my baby and I imagine God saying those same things to me.

Ответить

redheadkay

Kayla ChildressМама дочки-младенца

It's so cliche but when I feel it coming on I can just look at my babygirl and it helps a lot. She calms my storm

Ответить

mermaidmeshy

Michelle Stansfield Мама дочки-младенца

I have GAD, I'm on meds for it. Nothing ever seemed to help otherwise.

I'm also currently dealing with PPD. It was exasperated by the fact that my baby girl was born 7 weeks early and spent 21 days in the NICU.

Every day is a struggle to be happy. But my husband is a saint and keeps my spirits up. It also helps that my baby girl, Olivia, is home and we are all settling into a routine.

What helps (besides meds) is swimming; but I can't do that at the moment.

If I'm in the middle of a panic attack I take a shower, but sit in the tub and let the water fall on me. Must be the mermaid in me, but water always makes me feel better.

Ответить

blessed_mommy6

Ruby WeberМама четверых детей

Dance it out 🎶🎶🎶

Ответить

embracemthrhd2

Naomi Israel Мама четверых детей

Yeah i like funny memes when i get down... just try to find something to laugh at...

Ответить

Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday…

Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no, his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me and did something else with an other girl.... and it's 10:51 am now and he hasn't texted me at all. and after he dropped me off I texted him saying what I felt and nothing. I don't know if I'm over reacting or what or what should i do. do i wait until he text me?

i finally let him do it I finally let DF throw away my foundations. He says I look better without it. He said he hates…

i finally let him do it I finally let DF throw away my foundations. He says I look better without it. He said he hates seeing me cover my face with make up when I can just wear mascara and eyeliner. He says it makes me look fake and he said he's not saying it to be mean, hes saying it because he cares. Im glad he's real with me. He says I have natural beauty. He says he doesn't like it when I dye my hair or wear make up because he loves my natural beauty. I know some girls feel as though that they need make up but they don't. Make up to me is just to do it for fun and sometimes when I feel insecure. Hes the only man that has made me feel beautiful without my hair straightened, without make up on and in my baggy clothes. I can burp in front of him, I can do weird things in front of him, etc. He has taught me so many things in the last (almost) 3 years and im so grateful for him. He taught me how to make pork chops and steaks, how to play some videogames, how to make white rice, how to budget, etc.

All right so I figured out why I’m cramping I feel so stupid my mom told me to take some ovulation test and I took one…

All right so I figured out why I’m cramping I feel so stupid my mom told me to take some ovulation test and I took one and I’m like wow that’s really positive and then I took another and it was positive and then I took another and it was positive I thought I was crazy so does that mean I’m ovulating now and the other day was just a positive because the other day I got a positive I need help these things confuse me