I would like to work out and not gain much weight other than baby weight during my pregnancy but I'm…
I would like to work out and not gain much weight other than baby weight during my pregnancy but I'm not sure what I can and can't do! 😩💪🏼🏃🏽♀️🏋🏼♀️
Kasey Martinez·
Мама дочки (2 года), беременна (30 нед.)
Ask your dr. J Google helps a lot too.
kayla walters·
Мама дочки-младенца
you can do anything you did workout wise before being pregnant besides tons of ab workouts and don't push too hard, don't lift over 40 pounds.
Natasha·
Мама четверых детей
Always ask your dr first, u should be cleared to do any type of workout you did before becoming pregnant and when in doubt listen to your body! It'll tell you when it needs a break 🙂