I've been eating healthy, doing exercise, going to the gym and I still have fat in my abdomen area. I don't know what to do. Need some advice!!! — 8 ответов. Форум приложения Мамлайф

Kelly Bell·Мама сына (9 лет)

I've been eating healthy, doing exercise, going to the gym and I still have fat in my abdomen area. I don't know what to do. Need some advice!!!

13.04.2017

Как Pigeon сохраняет близость между мамой и малышом

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Комментарии

Kelly Bell·Мама сына (9 лет)

@alyssa_perry87, oh yeah, a lot

13.04.2017 Нравится Ответить

Have you tried a waist trainer?

13.04.2017 Нравится Ответить

Good luck.

13.04.2017 Нравится Ответить

Kelly Bell·Мама сына (9 лет)

@beebaby, thanks so much🙏🏻 Will do!!!

13.04.2017 Нравится Ответить

Well that is what cardio does. Helps you sweat. You can wear a sweat band around your tummy and do a intense walk on the treadmill on incline. If you eat high in protein you will gain muscle and lose fat.

13.04.2017 Нравится Ответить

Kelly Bell·Мама сына (9 лет)

@beebaby, not as much as I should. I don't want to lose weight. I'm 112lbs. The only problem it's my belly.

13.04.2017 Нравится Ответить

Do you do cardio

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Are the foods high in protein

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