I've been eating healthy, doing exercise, going to the gym and I still have fat in my abdomen area.…

Are the foods high in protein

Do you do cardio

@beebaby, not as much as I should. I don't want to lose weight. I'm 112lbs. The only problem it's my belly.

Well that is what cardio does. Helps you sweat. You can wear a sweat band around your tummy and do a intense walk on the treadmill on incline. If you eat high in protein you will gain muscle and lose fat.

@beebaby, thanks so much🙏🏻 Will do!!!

Good luck.

Have you tried a waist trainer?

@alyssa_perry87, oh yeah, a lot