Мамлайф
Мамлайф
Приложение для мам
Запись из каналаЗдоровье и фитнес
Brittney Harris
Brittney Harris
Мама троих детей

Feeling down today.. I've been eating better and trying to lose weight. I have also been taking some…

Feeling down today.. I've been eating better and trying to lose weight. I have also been taking some pills I got from GNC to help boost weight loss.. well I don't feel I've lost anything for 2 weeks. I mean I should have lost some weight by now.. even 2 lbs. Nope... Nothing... I changed my whole diet. No fried foods, no soda, no late night snacking.. that alone should of helped.. ughhhh why bother? I just feel so bummed today.

4

Комментарии

britknenicole

Brittney Harris

Мама троих детей

I'm only eating 3 times. Breakfast, lunch and dinner. Breakfast is early around 8. Lunch around 11/12 and dinner is late normally 6:30 or 7 depending on if kids have practice. But I do have like a snack bar in between lunch and dinner. And I'm active. So idk..

Отметок «Нравится»: 0
amandahenley

Amanda Henley

Мама сына (4 года)

I'm so sorry you're feeling down girl. Has anything changed outside of your weight?

Do you have more energy?

Sleeping better?

Clothes fit better?

Appetite for healthier foods?

Sometimes the scale is the last thing to change, even tho there are a lot of things changing inside. Don't give up!

Отметок «Нравится»: 0
beestephenson

Bea Stephenson

Мама дочки (5 лет)

How much are you exercising? Do you drink enough water?

Отметок «Нравится»: 0
britknenicole

Brittney Harris

Мама троих детей

I've been feeling motivated and better. I am not really concerned with weight just losing my tummy/love handle some. It's the worst after my 3 large kids. Haha I was exersizing but I got lazy.

Отметок «Нравится»: 0