I'm a month & a half post partum. Is it okay for me to start working out? We just got a tread mill I wanna start using, but is it also to early for other kinds of workouts like ...

Question

I'm a month & a half post partum. Is it okay for me to start working out? We just got a tread mill I wanna start using, but is it also to early for other kinds of workouts like squats?

Vanessa · Answer

Just light walking on the treadmill then ☺ @babynessa

Deanna · Answer

You should be fine just take it easy at first. Don't go all out the first day but ease into it. @nessa614

Vanessa · Answer

That was 2 weeks ago @dawnrose

Vanessa · Answer

I don't have another check up till 6 months. I forgot to ask, the only thing he said was to wait another 4 weeks for sex.

dawn · Answer

should be fine... I was released at 6 wk for normal activities

dawn · Answer

ask your doctor at your 6wk PP check up

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