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Alexis Taylor
Alexis Taylor
Мама двоих (младенец)

How much water should I drink a day? I've ready so many different things.. and I drink water bottles…

How much water should I drink a day? I've ready so many different things.. and I drink water bottles so it's not 8 oz

7

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jsco

Jorja Green

В ожидании первенца

like two ltrs I believe

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alexis.taylor75

Alexis Taylor

Мама двоих (младенец)

I read you're supposed to drink 2/3 of your weight, 1/2-3/4 of your weight, my app says 46oz, like everything I read says something different

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ciraclesmiracle

cici

Мама сына-младенца

Rule of thumb is every time baby drinks, mom should drink. Since a baby nurses like 8-10 times a day, that's like 64-80oz per day. But don't go crazy and try to drink a lot more--it's actually bad for your milk production.

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alexis.taylor75

Alexis Taylor

Мама двоих (младенец)

My app says like 46.04 oz. today I drank 64.something. I drank 4 16.9 oz water bottles so I guess that's close to the same as drinking 8 8oz glasses

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alexis.taylor75

Alexis Taylor

Мама двоих (младенец)

How long does it take for the water to hit your system? I feel like it hit mine really quick.. I haven't really drank water much since he was born (I know I've been awful at keeping up with myself) and the past few days he's been feeding a lot and I never get full and leak but today after drinking the water I actually got full and leaked 2-3 times and his feedings spaced out more.

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alexis.taylor75

Alexis Taylor

Мама двоих (младенец)

@jsco, @ciraclesmiracle,

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ciraclesmiracle

cici

Мама сына-младенца

That's great! Water gets into your system quick, and I'm glad that you seem to be producing more! Keep it up!!

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