How much water should I drink a day? I've ready so many different things.. and I drink water bottles…
How much water should I drink a day? I've ready so many different things.. and I drink water bottles so it's not 8 oz
Запись из каналаКормление грудьюHow much water should I drink a day? I've ready so many different things.. and I drink water bottles so it's not 8 oz
Jorja Green·
В ожидании первенца
like two ltrs I believe
Alexis Taylor ·
Мама двоих (младенец)
I read you're supposed to drink 2/3 of your weight, 1/2-3/4 of your weight, my app says 46oz, like everything I read says something different
cici·
Мама сына-младенца
Rule of thumb is every time baby drinks, mom should drink. Since a baby nurses like 8-10 times a day, that's like 64-80oz per day. But don't go crazy and try to drink a lot more--it's actually bad for your milk production.
Alexis Taylor ·
Мама двоих (младенец)
My app says like 46.04 oz. today I drank 64.something. I drank 4 16.9 oz water bottles so I guess that's close to the same as drinking 8 8oz glasses
Alexis Taylor ·
Мама двоих (младенец)
How long does it take for the water to hit your system? I feel like it hit mine really quick.. I haven't really drank water much since he was born (I know I've been awful at keeping up with myself) and the past few days he's been feeding a lot and I never get full and leak but today after drinking the water I actually got full and leaked 2-3 times and his feedings spaced out more.
Alexis Taylor ·
Мама двоих (младенец)
@jsco, @ciraclesmiracle,
cici·
Мама сына-младенца
That's great! Water gets into your system quick, and I'm glad that you seem to be producing more! Keep it up!!