its_jess
its_jess·Мама сына (9 лет)
I really want to find some sort of meal replacement to replace dinner. I'm trying to lose the baby weight and have as much energy as I can to be the best momma I can any suggestions please let me know. I don't have much time to work out but if I had more energy too I think it would help. I need a plan lol
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Ok then diet all you want. If you were then I would have said that you still have to get your calories in.
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We've been doing just protein and lots of veggies. It's slow but steady. Are you breastfeeding?
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It's a cycle, so you're not active because you have no energy, but you have no energy because you're not active. Eating from all food groups is so important as it reduces cravings. The plan sounds exactly like something you could do. I was on the exact place as you not too long ago. I'll DM you!