im 16 weeks tomorrow... is it ok to sleep/lay on my stomach? it releases pains from my back
I slept on my stomach all the way up until 30something weeks if your comfortable sleeping that way then your fine.
when it starts hurting move lol. if you fall asleep like that your body will move you when it gets uncomfortable. it's not going to hurt anything unless your dr specifically tells you not to.
@gracie96 if its comfortable for you, your body will tell you when you can't anymore, it will hurt
Ya it's mostly just bad to sleep flat on your back.