Whats some good work outs to ensure starting a fit body after pregnancy?? i am currently 22 weeks 🤔😊😊 also what can I do to not have those nasty stretch marks? 😔😕

Question

Whats some good work outs to ensure starting a fit body after pregnancy?? i am currently 22 weeks 🤔😊😊 also what can I do to not have those nasty stretch marks? 😔😕👀

Markita · Answer

great strategies thx @brownsugarluv !! 😘

A J · Answer

Always check with your OB first.
This is similar to what I do during pregnancy.
Unfortunately stretch marks are more hereditary than anything. Drink plenty of water! Staying hydrated can help so many pregnancy symptoms. Keep your skin nourished with optimum moisture products.

Markita · Answer

thank you!!! @fit_mom

Amber Barlow · Answer

You can do anything you did before. Just don't strain or run out of breath. Good luck with the stretch marks. I used vitamin E oil and it's helped but not much.

Комментарии