What are some foods I can eat to produce more milk I feel like I'm empty !

Oh ok I'll have to try that out then. Thanks @herecomesbbnum3

this was when I was breastfeeding my son with my daughter I drank mothers tea it was what ever but the mint tea and green tea I saw more milk like the same day if but the 2nd day . I use like 2 bags of each tea and like a scoop of sugar Cuz im don't like it all plain

Yeah. I bought the tea I'll try that but after that I'll just continue to drink the water lol I don't want my body to have to depend on the tea. But how long have you been drinking the tea ? @herecomesbbnum3

for me tea made me make more milk I mixed mint and green tea and drank it like through out the day and I noticed I made more milk but idk if it was the fact of more water intake because that helps a lot too

Oh yeah that's how I feel too but I don't want my body to be use to the tea. But yeah no I warm it up every time I drink it. I'll have to try to make it cold. @amaresmama

Yes I drink a lot of water. And I changed my diet too. He's only been here for 2 weeks lol so I'll just be patient @cubanese

it really helps for me. I notice the diff when I don't drink it...my supply drops. I make a big batch of it and refrigerate it for iced tea because they say to drink 4-5 cups and ain't nobody got time to make all those cups of tea every day

So I don't need to pump or nothing. And yeah he makes a lot of wet diapers they be full ! @cubanese

Yeah I just got some of that @brittni.

Yeah I been eating healthy I just got the mother milk tea. @amaresmama how is the tea helping you

i started drinking mother's milk tea & i feel like it works

Well when I squeeze some comes out but my boobs are just to soft. @cubanese

some women have luck with lactation cookies or smoothies..I drink mothers milk tea and gatorade sometimes...my lactation consultant told me that to make sure I eat a well balanced meal too