ok ladies im almost 3 weeks pp when did y'all get the OK to start ab workouts and such? this is my 3rd baby and I'm done with feeling fat
I had a c section. I tried working out at 8 weeks and it was uncomfortable. Wait until your 6 week appointment and then slowly get started to ease yourself into it.
I am a terrible patient and don't listen. After my 3rd baby, I started Insanity 4 weeks pp.