HELP
i just had my baby on the 9th. my milk came in but now I am always engorged even if I pump I still have enough to feed him. I know me making this much is a good thing but I am pain now do I keep pumping I don't know what to do.
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Warm wash cloths and warm showers help with the pain when you get engorged
I had this issue and my lactation consultant showed me how to effectively pump. it helped me so much! I never got engorged after she worked with me on it. You have to nurse first then after pump on high until you feel or see a let down, slow down the speed for 30 seconds, turn it back up to high until you get another let down and repeat until you are empty. It was so relieving
Oh ok cause I got told just to do it till I feel relieved.
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Yes keep pumping warm wash clothes help with pain