what is the fastest way to lose weight. I'm trying to lose 70 pounds. and I just started. I've been watching what I'm eating and I'm fast pace walking daily. I want to lose at least 30 pounds before October I have this amazing dress I want to wear for my anniversary. please help!!
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girl do insanity that will get you right and tight. juice in the morning and eat healthier than normal
yes I cut out everything like that. thanks girl!!
Drink a lot of water, try to cut out fast foods/soda, try to go for walks and if you can runs, do easy in home exercises like squats/push ups/crunches. I lost a lot of weight by doing just that. It's all about how much determination you have though. You won't see results if you put in minimal effort, you have to give it your 100%! Let me know how things work out girl 👌🏽💪🏽
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
TWW!!
2dpo and on the tww journey. Anyone on the same dpo or close? Haven't decided if I will test at 12dpo or just wait and see if she shows up!!
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
workout, eat healthy with treats in moderation, drink tons of water and get plenty of sleep. Simple and effective. There is no miracle cure.