For those who wanted/like to workout... When did y'all start back after birth? I know you have to give your body time…
For those who wanted/like to workout... When did y'all start back after birth? I know you have to give your body time before doing really intense stuff but I really want to get back to at least doing Pilates. I'm feeling pretty good but I don't want to start then mess up my recovery time. I'm dying to work out I miss it so much 😭 I feel like crap and lazy for a mom 😅

Erin·Многодетная мама (5 детей)
I waited 5 weeks with my near-2 y/o and 3 weeks with my 8 month old. But I worked out 6 days a week with pretty rigorous programs up until the day I delivered, and I had 2 very easy, vaginal deliveries and stopped bleeding very quickly. That said, I didn't go crazy, because typically you're to wait 6 weeks...I did the Active Maternity postnatal workouts with Autumn Calabrese and then I did some PiYo...Before diving headstrong into Insanity.
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