Ok I am terrible at self motivating myself to go for walks. How do you do it? What can I do at home as a start to still exercise while pregnant? Help:/ I need fitness mom friends as well lol
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@erinflaherty818, where are your fitness groups located?? I am post partum 10 days and although I still have some healing to do before I can excercise I am gearing up mentally for when I am able to start exercising. Are u in nj?
OMG find me on Facebook! I run free fit groups for people to help keep them moving and motivated. Lots of mommas including many from this app! Erinflaherty21218 :)
I have dogs so I just tell myself that they need to get out of the house. Honestly, if I didn't have them, I probably wouldn't get out for walks, ever lol. I want to try those prenatal yoga videos too.
I'm going to check them out, I really need to start working out @jadestarlight
they have exercise videos on you tube designed for pregnant ladies
@eve1101, I'm in MD, so I coach people through Beachbody programs online. All workouts are done in the privacy and convenience of your own home. It's worked tremendously well for me after my 2 babies, both still under 2.