I used to go in the shower and hand express them. It hurt at first, but would bring relief after a moment. Squeeze 'em out.
Warm compress and massage them/hand express until they aren't so painful. Then I would try pumping or nursing
got compress on your boobs
hot shower and gently rub them.
Лучший комментарий
I used to go in the shower and hand express them. It hurt at first, but would bring relief after a moment. Squeeze 'em out.
Комментарии
I used to go in the shower and hand express them. It hurt at first, but would bring relief after a moment. Squeeze 'em out.
Warm compress and massage them/hand express until they aren't so painful. Then I would try pumping or nursing
got compress on your boobs
hot shower and gently rub them.