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Stacy Foster
Stacy Foster
В ожидании первенца

I've lost over 100 lbs by walking 4 miles a day and now I'm pregnant. I know it is expected that I'll gain a few pounds,…

I've lost over 100 lbs by walking 4 miles a day and now I'm pregnant. I know it is expected that I'll gain a few pounds, but do you ladies think walking 4 miles is excessive now?

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emtackett

emilyВ ожидании первенца

Keep a bottle of cold water on you when you're walking, that seemed to help me :)

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kaidencemom

Stacy FosterВ ожидании первенца

@emkasting, I agree. I do have a habit of pushing myself, but now that I'm pregnant if I get tired, I'll just walk back home lol

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emtackett

emilyВ ожидании первенца

I've been walking at least 4 miles every other day my whole pregnancy! As log as you don't over exert yourself you can continue :)

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kaidencemom

Stacy FosterВ ожидании первенца

Thank you ladies ❤@ginnalynn @ashalay88 I know what you mean. Some days the thought of walking makes me sleepy lol

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deleted-user

deleted-user

I still go to the gym everyday (nearly 36 weeks currently), so as long as your doctor is okay with it then go for it

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ashalay88

AshleyМама сына (1 год), беременна (33 нед.)

I was doing 4 miles before I got pregnant too, lost 50, Dr told me as long as I was feeling it to continue! I cut down and now I walk maybe a mile and a half now. I'm too exhausted to go four miles. Lol. Anyway congratulations!

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nay2greene

Nay G.В ожидании первенца

Yeah, pregnant woman in the military walk 2miles and we do like steps and squats

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kaidencemom

Stacy FosterВ ожидании первенца

@mommygreene, I agree. I think I will bump it down to 2 miles. Lately I've had shortness of breath, so that might be best.

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kaidencemom

Stacy FosterВ ожидании первенца

Thank you @jenidoll I just didn't want to be doing too much lol

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nay2greene

Nay G.В ожидании первенца

My doctor restricted me to 2miles (in the military so I still have to do pregnancy workouts)

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jenidoll

JeniМама сына (5 лет), беременна (18 нед.)

Not at all and congratulations!

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greenlandbroker

Nichole

Of course!

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kaidencemom

Stacy FosterВ ожидании первенца

Thank you so much! @greenlandbroker @savannahapaigebridges

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greenlandbroker

Nichole

Nope you and baby should be a ok!

Congratulations by the way!

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kaidencemom

Stacy FosterВ ожидании первенца

Thank you!

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