I've lost over 100 lbs by walking 4 miles a day and now I'm pregnant. I know it is expected that I'll gain a few pounds,…
I've lost over 100 lbs by walking 4 miles a day and now I'm pregnant. I know it is expected that I'll gain a few pounds, but do you ladies think walking 4 miles is excessive now?
Stacy Foster·
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Thank you!
Nichole·
Nope you and baby should be a ok!
Congratulations by the way!
Stacy Foster·
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Thank you so much! @greenlandbroker @savannahapaigebridges
Nichole·
Of course!
Jeni·
Мама сына (5 лет), беременна (18 нед.)
Not at all and congratulations!
Nay G.·
My doctor restricted me to 2miles (in the military so I still have to do pregnancy workouts)
Stacy Foster·
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Thank you @jenidoll I just didn't want to be doing too much lol
Stacy Foster·
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@mommygreene, I agree. I think I will bump it down to 2 miles. Lately I've had shortness of breath, so that might be best.
Nay G.·
Yeah, pregnant woman in the military walk 2miles and we do like steps and squats
Ashley·
Мама сына (1 год), беременна (33 нед.)
I was doing 4 miles before I got pregnant too, lost 50, Dr told me as long as I was feeling it to continue! I cut down and now I walk maybe a mile and a half now. I'm too exhausted to go four miles. Lol. Anyway congratulations!
deleted-user·
I still go to the gym everyday (nearly 36 weeks currently), so as long as your doctor is okay with it then go for it
Stacy Foster·
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Thank you ladies ❤@ginnalynn @ashalay88 I know what you mean. Some days the thought of walking makes me sleepy lol
emily·
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I've been walking at least 4 miles every other day my whole pregnancy! As log as you don't over exert yourself you can continue :)
Stacy Foster·
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@emkasting, I agree. I do have a habit of pushing myself, but now that I'm pregnant if I get tired, I'll just walk back home lol
emily·
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Keep a bottle of cold water on you when you're walking, that seemed to help me :)