Has anyone got any tips for putting weight on healthily?
I'm a vegetarian (have been for 14 years) with 2 young children and being quite active I've recently been losing weight that I do not need to lose. I have had my thyroid checked and all is ok. I would like to put a stone on, but finding it quite difficult to get the calories in without turning to cakes/sweet ect.
Комментарии
Hello Tanya, due to having sickness for 2 months I lost 8lbs or more without moving an inch. I started having protein shakes to get in the calories and eating eggs, nuts, and pretty much doubling my sizes of portions. It never hurts to have ice cream, pasta and cauliflower cheese to get that all important protein and magnesium if your trying to conceive. Before I fell pregnant I was very active I was always swimming and doing cardio so I was told to drink protein shakes to gain energy and replacing lost calories to bulk up. My intentions were never to lose weight but I was naturally doing so and not eating enough (as I don't usually have a huge appetite) and my fitness instructor at David Lloyd said protein shakes were always a a good start 👍🏻. X
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
Moms,
We wanted to take a minute to welcome all our new users from BabyBump! We are so happy to have you with us, and we welcome you into our loving community of moms and moms-to-be!
We want to let you know that mom.life is exclusively offering to migrate your posts and photos from Baby Bump so you don't lose your precious moments by switching apps!
Here is the form for migrating your BabyBump data. If you would like us to migrate it to your mom.life profile, please fill it out as soo...
#momlifegroups
Moms,
Here is a completed list of our group chats.
Tag the mom who's the Admin in the comments to be added to the group! 💕
Send us a message if you would like your group added next week, or if you are the Admin of a group and you have changed your username. If the admin to a group becomes inactive, the group is subject for temporary removal from our list.☺
Please note we do not add duplicate groups to our list
Group Name | Admin
Fitness/weight loss | @jgrue...
#momlifegroups
Moms,
Our new group this week is:
Cooking Moms | @alaina.marie
Tag the mom who's the Admin in the comments to be added to the group! 💕
Send us a message if you would like your group added next week, or if you are the Admin of a group and you have changed your username. ☺
Here's the whole list:
Group Name | Admin
Postpartum Depression | @Heera
Fitness/weight loss | @jgruenwald
Miscarriage and Loss | @bri92
Couponing | @aydans.mommy
DIY | @mrs.mommy.loza
...
#momlifegroups
Hey Moms,
Here is the full list of groups! Please tag the admin in the comments below to be added. Thank you to all the moms leading these groups.
Group Name Admin
Postpartum Depression @Heera
Fitness/weight loss @jgruenwald
Miscarriage and Loss @bri92
Couponing @aydans.mommy
NICU @scottiesmommy
Domestic Violence @smilingwithmyawesome4kids
Kids with special needs @smilingwithmyawesome4kids
Car sear safety @santistevanmommie
Babywea...
I'm vegan and I just eat a lot of fruits and carbohydrates, I'm healthy and of ideal weight. If you have trouble eating bigger portions try having more dried fruits, nuts and add seeds to dishes, it'll make a difference!