Hey everybody! My baby girl is I the nicu and I'm exclusively pumping. I'm not producing near as fast as she needs it. What Cani do to produce more?

Question

Rachel · Answer

sleep and try brewers yeast kale and spinich salad. Also listening to soothing music helps

Kate · Answer

Make sure you're pumping every 2 hours and drinking tons of water! Be careful with fenugreek because it can cause gas in baby's and your LO prob doesn't need anymore discomfort

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