so I need some easy stretches. my back is so sore. I can barely move my whole body. I tried squatting and almost fell over. my bones are so stiff. I don't do a whole lot cuz I am always nursing her or folding clothes. I'm pretty much stationary. I try to stand most of the time but my body gets tired. help me please. I'm in dire need.
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The cat cow, the single leg over, the child's pose, upward facing dog..there are a lot of stretches you can do to help strengthen and stretch your back. Yoga seems to be the best avenue of finding them.
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
Transgender children
So I just learned that in my kids school district (my kids aren't in school yet my oldest will be starting kindergarten next September) there are twin boys who identify as girls. They are 5 years old. What's your opinions on this matter given they are 5!!! I don't believe that at that age they really understand the whole thing. So the entire school had to take a course on how to handle transgender children. For example they can't say girls go this or boys do that. What are...
Science!
My friend posted this on facebook last night and said her kids were asleep within minutes. It's a song that scientists created to help people fall asleep. I was skeptical but I thought what the hay, I'll try it out. I didn't bank on Dh falling asleep, but both him and lo were asleep by minute 2. And lo slept six straight hours. ?
Starting TWW. Anyone else?
I had a stillborn daughter at 38 weeks this passed Nov. This is my second month ttc. (Last month we only tried for like two weeks though). My last and only pregnancy, I got pregnant the first month of ttc so I hope it's quick this time again.
thank you: ) @tinitazz