so I need some easy stretches. my back is so sore. I can barely move my whole body. I tried squatting and almost fell over. my bones are so stiff. I don't do a whole lot cuz I am always nursing her or folding clothes. I'm pretty much stationary. I try to stand most of the time but my body gets tired. help me please. I'm in dire need.
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The cat cow, the single leg over, the child's pose, upward facing dog..there are a lot of stretches you can do to help strengthen and stretch your back. Yoga seems to be the best avenue of finding them.
So my mom bought this head and body support for my baby but it just seems so tight on there anyone know what's it's for? Do I really need it? Lol FTM
So how do you Ladies feel about birth control. I'm against it cause I want my body to do what it naturally does. I've faced infertility issues so I'm not for it but my mom feels I should be on it after I have Tyson.
Well I think this is more than a uti I'm cramping really bad, whole body is aching and I'm spotting some 😬
Up 30 lbs ?
Went to the doctor today and yup.... I've gained 30 pounds already. I'm 22w1d. My doctor is not worried at all. I was on phentermine pills (diet pills that help decrease appetite) before I got pregnant so my body was used to only eating once a day but I stopped taking them as soon as I thought I was pregnant. So now my body is just in shock with eating 3 meals plus snacks a day. I'm just like WOW 30lbs! I gained 45 with my first but I was heavier to start with my first . Oh well. Wh...
I needed some of you mamas back in my life lol so I'm back for a while 🤗
thank you: ) @tinitazz