I'm so tired 😭😭😭 this pelvic pain is to much I believe it's SPD I can't sleep on either side only propped up....I tried sleeping on my side last night and hurt myself to the point of tears 😭😭😭. I'm so tired 2 weeks of no sleep since she turned from breech
thank you I've been wanting to go swimming so bad just everyone's busy
try swimming in a pool and raking warm baths I had to do that every night for most of my pregnancy with SPD it helped a ton also keep your legs together when rolling over getting up or sitting it helps not move your pelvic bone
@mommyhammond2016, I pray the pain subsides a little