I had it really bad .. I had branflakes or like wetabix for breakfast. . and eat lots of apples next day or so it's sorted hope this helps xx

lactulose didn't work for me, I had a right nightmare. my midwife gave me laxido sachets instead and they work alot better... and a bowl of shredded wheat every morning 😊x

Be careful with lactulose though, some women find that it just gives them wind but doesn't help them 'go' so if you find its not worked within a week go back to your Dr. Or midwife

I took Movicol :) It is amazing :) My family nurse recommended it to me...It said something about it taking it during pregnancy. But you must consult your doctor :) Ask your midwife about it :) I took it weeks back when I had constipation from the iron tablets I had to take after delivery xx

thanks. xx

@tg123456789, good idea. it gives u a natural bowel movement. not a quick run to the loo jobby. takes a few days to get u regular. hope u get good results x

im goimg to ask at midwifes next week for some @donzi.harri xx

u can get lactulose free on prescription. they will give u a big one too that will last for ages. I have it, it really helps and is safe xx

Any pharmacy hun yeah I spoke to the pharmacist as I thought I was going to explode 😂😉 yeah and it's gentle you don't just feel like your gonna have no control xx @tg123456789

thankyou @mummywarwick. ill call into boots tmoro. xx

@tg123456789, yes you can get it from Boots and yes about the only one you can! You need to drink lots of water with it to help loosen things xXx

can u take it whilst pregnant @mrsripper & is it avail over counter. xx

But it helps @tg123456789

lactoloose I can't spell it x

I don't know what you can do @tg123456789 it does get easier though xx

i domt know what to do. been 12 days. :( xx @leighamy123

oh I went through this @tg123456789 it's horrible xx