looking good Lil by Lil😊😊Breastfeeding is really helping its been only a week y'all and my tummy is going down,Had a dr's appointment today and the only thing is still swollen is that Lil fat on top which I was told by my obg and my staples are finally off and my c-section is healing well dont mind my big legs 😂😂 thick thighs & big booty haha let's not forget big tatta's lmao jk but I'm officially said I'm going to work out on my tummy and do my squats after 6wks I officially can start doing this I believe in myself for real and my babe is being a big supportive Hunni by my side by doing this and be lives in me as well,so I got this💪💪💪😆😆😆
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omge your so awesome thank you I'll look more into and get back to you and so I can talk to my husband about it because I told him about doing like a meal kinda think but he just told me to look into them and see what suites me best and I'll follow you and look on your website thank you @kimberkatherine
yep! I have a fitness blog www.balancedfitnessfoodie.blogspot.com with my PayPal linked and recipes/etc. and my instagram is @kimberkatherine I post a lot of recipes on there as well as just workout motivation and so on. You can get a pretty good idea of what I'm all about from both :) email me kimbermiller@live.com if you would like a meal plan and we can get that all set up!
that's awesome and pretty cheap if anything I'd do the meal plan as far only because we have a fitness center in our apartment's do you have a website or something lol I'm really I might be interested and I understand I just wanna drop a couple of pant sizes down nothing to major thanks for the info if you have a web site can you please give it to me so I can look more into it I would appreciate it @kimberkatherine
@sassimommie, I do! I'm a trainer and have been making custom plans for people for quite some time. It is $60 for both the workout and meal plan- this is for a months worth, I make it completely custom depending on each individual's goals and I have each client check in weekly and I will tweak the plans every couple of weeks to keep things fresh, fun and different! It is 30$ if you just want the meal plan or just the workout plan. I usually just go month to month with clients so they can decide at the end of each 4 week period if they want to keep going or try things on their own! :) I don't sell products from a company and I'm not trying to con people lol, I just am very passionate about health and fitness and I love to help others achieve their goals👍
aww thanks(: do you sell meals and work out plans?? I was gonna do a meal plan with my obg but I'm still thinking,What are your prices?? @kimberkatherine
You Look great! Just take it one day at a time. If you ever need meal and workout plans, let me know :)
of course! I'm happy to help :) @sassimommie