Mom.life
Micah Morgann
smalltownmama
Micah Morgann·Мама двоих (9 лет, 12 лет)
HELP ME
I've gotten this terrible habit of eating when I'm bored, stressed or sad.. I'm starving ALL the time! I can't even tell when I'm ACTUALLY hungry. Tips?
07.04.2016
3

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sarahdrew
Sarah Drew·Мама двоих (9 лет, 11 лет)
that could have something to do with it, you burn a lot of calories breastfeeding so they say to eat more
07.04.2016 Нравится Ответить
smalltownmama
Micah Morgann·Мама двоих (9 лет, 12 лет)
@sarahdrew, I was.. until this week :(
07.04.2016 Нравится Ответить
smalltownmama
Micah Morgann·Мама двоих (9 лет, 12 лет)
I used to drink water like crazy! I NEED to get my butt back to doing it.@sea528, @jessd1988
07.04.2016 Нравится Ответить
jessd1988
jessica·Мама дочки (11 лет)
I've been drinking 60-80 oz of water a day and haven't been snacking at all, I used to snack all the time as well. I really do believe the water helps! Pintrest has lots of ideas for cute snacks that out healthy you can prepare ahead of time and go to when hungry
07.04.2016 Нравится Ответить
sea528
Christie·Мама сына (9 лет)
Water, water, and more water! I used to snack all the time till I started drinking more water. It really helps! But also healthy snacks like the others said. Peanut butter on ritz crackers is one of my favorites. I find that a couple of those and I'm good. But really the water has been a huge help! I carry water with me everywhere!
07.04.2016 Нравится Ответить
sarahdrew
Sarah Drew·Мама двоих (9 лет, 11 лет)
I say snack away, but as @emrray said make healthy snacks.... I snack on baby carrots and peanut butter sometimes.... are you breastfeeding?
07.04.2016 Нравится Ответить
emrray
I'd continue to snack all day, just prepare healthy snacks!
07.04.2016 Нравится Ответить
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