Friendly reminder my beautiful ladies don't forget being preggie is only temporary and must stay hydrated at all times NOW QUENCH YOUR ACHES PAINS AND NAUSEA WITH DRINKING DOUBLE YOUR BODY WAIT OF WATER !!!!!
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I was told by a doctor drinking a gallon Iif water today is not healthy unless I am doing a highly physical activity like rock climbing.
it's half your body weight... that's how many ounces you should drink. the average is 2-3 liters.
half your body weight in ounces. pregnant or not it keeps your body in a natural flow and even helps with metabolism!
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You can be racist towards the race of your friends.
You can be racist towards your own race.
You can be racist towards the race of your family.
You can be racist towards the race of your spouse.
You can be racist towards the race of your kids.
Your racism doesn't just stop being racism because 'X' is said race.
Racism is Racism.
Thanks for coming to this very well needed TedTalk.
How long is your hair?
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Let's just say 8 ounce glasses of water per day = out to 64 fluid ounces plus 1 eight ounce cup for each hour of activity!! Point is LETS GET WATER IN OUR SYSTEMS!!!