Friendly reminder my beautiful ladies don't forget being preggie is only temporary and must stay hydrated at all times NOW QUENCH YOUR ACHES PAINS AND NAUSEA WITH DRINKING DOUBLE YOUR BODY WAIT OF WATER !!!!!
Let's just say 8 ounce glasses of water per day = out to 64 fluid ounces plus 1 eight ounce cup for each hour of activity!! Point is LETS GET WATER IN OUR SYSTEMS!!!