tips to help quit smoking? im a half a pack to a pack a day smoker and really want to quit before i do actually get…

I man always acts like its a drag to go but then we get there and he won't stop asking my doctor questions and I'm like HEY whose appointment is this lol. Yeah my husband turned it from an interest to a hobby. A very expensive hobby.

awww. im dragging my SO with me to my ob appointment in two weeks for my pregnancy exam. lol that exactly what my So does as well, he vapes far more than smokes as well so he shouldn't have any issues quitting, i hope. lol @mommabearto2

That's how my husband was because he mostly vaped. Then when we decided to start trying to have a baby I quit and then my husband went to an OBgyn with me and the doctor told him that if he quit smoking it would make our chances higher in conceiving. He walked out of that appointment and threw away his smokes at the first trash can he saw. Shocked me.

my fiancé is a smoker as well. but he barely smokes, on a good week a pack can last him 5-6 days. @mommabearto2

This may sound weird but the only thing that helps me is not being around people who smoke cause it temps you to smoke so badly.

If my husband didn't quit when I quit I know I wouldnt have made it this long and its been a year and a half.

thank you! @annabellasmom

good luck (:

I'll try to pick back up on it. I'll mix in a little bit of the liquid my fiancé has that has nicotine in it and see if it keeps me sticking to it @annabellasmom

you should keep up on it. I had the headaches too... don't try and go to 0% nicotine until you think your ready I slowly went down and eventually just stopped all together I forgot I even had it

i have one, the liquids give me a headache or the fact it has no nicotine. Im gonna try to go back to using it. i had made a lot of progress when i used it and only smoked 3 cigarettes over 3 days but i just got lazy with it and stopped. @annabellasmom

have you tried the electronic cig? and not the cheap ones I mean the ones you put liquid into