Bailey
baiceleste
Bailey·Мама троих детей

Healthy, Fit, Active mama's.... what are your BEST pregnancy workouts?!! Can I still try to tone my stomach while pregnant as long as I'm not straining myself?? I mostly stick to running and hiking and do lots of leg workouts but I've gained 4 lbs this week and my stomach is feeling flabby! I have seen mama's with abs on their bumps that didn't start their pregnancy with a six pack, so I know it's possible! (not exactly what I'm going for but definitely want to be toned and have a healthy delivery with a quick recovery)

08.03.2016

Комментарии

taystrick

Swimming! (luckily I live in AZ so I can year round). If you live in a cold area you could try gyms and seeing if they have indoor pools. Swimming is so great for your core!

08.03.2016 Нравится Ответить