its dine to sleep on your back. all of my obgyns and my high risk doc said to just prop a pillow under your right side so you aren't flat. stop worrying so much mama.
17.02.2016 Нравится Ответить
side is better . I was on my back for a lil while tho . but during my second and third trimester I couldn't because of the circulation reason and because I couldn't breathe
Yeah sleeping on ur left side is the best, cause the baby moves more cause of the oxygen goes to the baby. Laying on ur back is bad, plus it will hurt more later.
I remember reading about that somewhere so I looked it up for --> Experts recommend that pregnant women not sleep on their backs during the second and third trimesters because of the weight of the growing uterus and baby pressing the vena cava, the main vein that carries blood back to the heart from your lower body region. If compressed, it can interfere with optimum circulation (and circulation is a pregnancy's best friend).