I've been there. I'm so sorry. Nobody should have to go through that pain. I miscarried back in May with my second. Just give your body time to heal and you can try again. That's all you can do. If you need to talk to someone who understands, I'm here.
They said I miss carried 2 weeks ago and the baby stopped growing looked only to be 9 weeks not almost 12 and there was no heart beat I woke up today with vaginally bleeding and rushed to the hospital