So I've been having horrible hip pain. the last two days its favored my left side and a lot of pressure started to push…

So I've been having horrible hip pain. the last two days its favored my left side and a lot of pressure started to push down like stabbing. But ladies I was sitting on the ground. and I reached to my back and you know those back dimples (disk?) idk but dude I felt something move. Its too low to be the baby and now im like freaking out. I dont have a primary doctor and I dont think a maternity belt will help this