What do you ladies do when your hips hurt? I'm too hot to take a warm bath and my arm is tired from massaging my hips.…

hip exercises

you can also start found yoga positions that stretch your hips. I hear it helps. but I'm with you on the Tylenol, I don't like taking it unless I think I'm going to die

you're welcome! hope it helps you! @bellahali

Thanks for the tip! I'll ask my husband to get me one tomorrow. @jaeparm :)

I read just sitting on it can align everything and also rolling your hips either back and forth or in circles :) @bellahali

@jaeparm no I do not but if I get one, what can I do with it?

@nharri22, I haven't taken Tylenol yet because I want to try my best to do natural remedies but I might just cave in because nothing is working. Yes, I started using a pillow between my legs this week! There is a big difference!

do you have an exercise ball?

take some Tylenol and poor a pillow between your legs when you lay down. I can't sleep without my leg pillow anymore